BeFit 8 Week Challenge
February 12 – April 9
Designed to help you reach your health and fitness goals, the BeFit 8-week challenge includes tailored strength and conditioning training, benchmark setting, a gap free physio assessment, body composition analysis and two optional nutrition plans to choose from.
During the 8-week challenge we’ll also be holding BeFit Games monthly on a Saturday. The BeFit Games will involve timed individual workouts with prizes for the fastest male and female.
Choose from the below challenge options to suit your needs!
BeFit 8 Week Online Challenge
$99.95 Joining Fee
+ BeFit Online Program Membership
- 5 x online strength and conditioning workouts per week, tailored to your equipment availability and goals
- Weekly consultations with BeFit Strength and Conditioning coach, Ben Seymour, including benchmark setting and goal tracking
- 3 x online consultations with BeFit Nutritionist, Pip Reed
- BeFit 8 Week Challenge meal plan, recipes and shopping lists designed to assist in weight loss, detoxification, hormone rebalancing, resetting your metabolism, increasing energy and improving performance”
The first step to a fit and healthy life takes less than a minute…
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