BeFit 8 Week Challenge
February 12 – April 9
Designed to help you reach your health and fitness goals, the BeFit 8-week challenge includes tailored strength and conditioning training, benchmark setting, a gap free physio assessment, body composition analysis and two optional nutrition plans to choose from.
During the 8-week challenge we’ll also be holding BeFit Games monthly on a Saturday. The BeFit Games will involve timed individual workouts with prizes for the fastest male and female.
Choose from the below challenge options to suit your needs!
BeFit 8 Week Challenge Elite Nutrition Plan 2
$349.95 for BeFit Members (Once Off Joining Fee – Valued at $495.95)
+ Fortnightly BeFit Training Membership
Regular nutrition consultations are designed to assist in ensuring you reach your goals with a properly calibrated and personalised nutrition and wellness program, including diet, supplement plans and pathology testing as required.
If your health concerns and/or goals are more extensive, we highly recommend the elite nutrition plan.
- Initial 1 hour consultation including complete in-depth health history analysis, Inbody composition scan (pre and post challenge) , measurements, body shape analysis and goal setting
- Personalised treatment plan including diet analysis and assistance, testing* (blood, urine or saliva) and supplement recommendations as required*
- 3 follow up consultations at fortnightly intervals to track your progress, amend and update your tailored treatment plan and analyse any test results, with BeFit nutritionist, Pip Reed
- BeFit 8-week challenge meal plan, recipes and shopping lists
- Unlimited BeFit training sessions
- Strength and conditioning consultation and benchmark setting with BeFit strength and conditioning coach
- Gap free physical assessment with BeFit physiotherapist, Andrew Illief
*Please note, cost does not include additional supplements or testing if required
The first step to a fit and healthy life takes less than a minute…
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